Sport Massage Swords – Remedial Room 

A Sports Massage is the manipulation of the soft tissue (muscle) in order to prevent or improve sports injuries. Anyone can benefit from a sports massage. This type of massage uses specific techniques and stretches, focusing on the primary muscles relevant to the athlete’s sport. Your sports massage will be preceded by a review of your sporting activities, competition diary (where applicable), training schedule, and general mobility screen – this way we can ensure that you get the best results.

Benefits of Sports Massage

Sports and remedial massage is not just for those involved in sports but anyone who leads an active lifestyle or wishes to move with more flexibility and range of motion. There are numerous psychological, physiological and physical effects ranging from pain relief, immediate increase in flexibility, relaxation and anxiety reduction, improved blood circulation, prevention of future injuries and recovery from previous and current injuries. Following a consultation your massage therapy will be tailored to you and your reasons for presenting to the clinic.