Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. Sports therapy is also highly effective for those who may not take part in sports but are suffering with pain and discomfort due to everyday movements or the nature of ones work.

Upon consultation your therapist will perform a full assessment of range of movement and strength capabilities in identifying the cause of dysfunction. Quite often, your therapist will suggest a combination of modalities and soft tissue treatments aimed at restoring and repairing muscle damage.